HEART – THE MINDSET.

Right now, in this world, it’s easier to take a look around and see all the external things happening and blame them.

COVID has woken so many of us up in ways we weren’t prepared and now we are all walking around like WTF….

The plan we had isn’t anymore….

We are different…

Our kids are different.

Our relationships are different.

So many of us have walked away from our marriages…

So many of us have chosen a path of different and yet – still holding on to things that really no longer matter….

SO many of us are learning to stand alone and its SO HARD……

Everyone is walking around in protection mode…its like we’ve all experience massive heartbreak and instead of dealing with it – we’ve STUFFED it in…

Stuffing is OK in moments….however – if we choose NOT to deal and NUMB – that is what leads us to where we are right now – off KILTER….

Steve Job’s did a Commencement speech back in 2005 and his words forever are imprinted in my soul.

Here they are...

“You can’t connect the dots looking forward; you can only connect them looking backward. So you have to trust that the dots will somehow connect in your future. You have to trust in something — your gut, destiny, life, karma, whatever.”

What if everything we’ve gone through in the course of ours lives is to POP us open to what we are supposed to be vs what we are running from?

What if, this is the universes way of saying “NOT YOUR PATH”…..

What if, this is your bodies way of saying “ITS TIME TO DO IT DIFFERENT” and I’m going to KEEP GIVING YOU THE SAME SHIT over and over until you CHOOSE TO DO IT DIFFERENTLY…

What if, today, instead of thinking you need to do BIG things to shift, all you did was EMPOWER HEART from within?

Now, more than ever, instead of looking outward at the continuous roller coaster that is life – we are being asked to go inward…to learn how to become more aware of who we are, accept ourselves just as we are and remind ourselves (right now) that just as we are , is enough.

This is why I PREACH HEART and today I want to EMPOWER You with a simple way to SEE/DO it differently.

HEART

A motto, a mindset…words that shift you quickly. Here is how it works.

In moments of HARD, I call on HEART.

HUMAN – I am HUMAN. I make mistakes. I must FEEL the emotion I am being asked to feel- CRY. SCREAM. WHATEVER it is I need to do in that moment and then ACCEPT and LOVE MYSELF MORE…GIVE yourself a GIANT HUG…

EMPOWER -In moments of HARD – I must FLOW through it, not get STUCK in it. What can I do differently NOW? Can I ask for help? Can I empower a different perspective? How can I shift out of this??

ALIGNMENT – Your body knows when its misaligned – it yells and screams through emotions, feelings and signs (like red lights when you are in a rush). TUNE in and pay attention right now. Put your HAND on your HEART and feel what its trying to tell you. Sometime I ask myself “Please help me feeling this differently”

RESILIENCE – in time of HARD, I want to slip back into OLD ways…become the VICTIM or what I call the “ho hum”. Today – remind yourself of the superpower we all HOLD, that is RESILIENCE. Stand tall – call on the superhero within – I call her NANCY Fuc*ing SEIBEL and move forward with SWAGGER. Sometimes I turn on the TOP GUN theme SONG and walk with it until I am ready – lol.

TRUST – There is a GUT feeling within all of us. As kids, our stomachs hurt, as adults, there is this INNER knowing…a truth that just pops up and TODAY I reminding you to TRUST It. You GUT is 99% right all the time. Steve Jobs made all his decisions with his GUT…Today, HEAR its WORDS and EMPOWER It TRUTHS.

This simple concept for me has shifted everything. In times of HARD, when I call on it as my next step in FEELING and FLOWING, it’s shifts me almost instantly into something DIFFERENT.

It ALLOWS me always to show up as my best self, from a place of love, regardless of what is going on around me externally.

It WELCOMES me NOT to blame, and instead to EMPOWER the responsibility of my CHOICES and take the best ACTION for me forward.

WE cannot change others – trust me I’ve tried HARD and yet, we can EMPOWER ourselves to see it DIFFERENTLY.

Today – I ASK that you do.

Try HEART….

The time is NOW.

You are so very worthy of it.

Remember who you are.

That person inside is dying to come out…to show the world who they are.

Stop hiding them and start empowering them differently. When we shift, everyone around us does too…..especially our kids and they need all the HELP they can get…

I wish you a magical fuc*ing day…the fairy tale magical kind. Bye for now.

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HEART – An OPPORTUNITY to guide you FORWARD

I speak a lot about the word HEART….

In my learning to FLOW back to my best version of my AUTHENTIC self, I recognized a superpower we all HOLD…

Its quite simple actually….

Not HARD to call on and yet – many of us have forgotten about it…or left it behind…

Because we are all a little LOST right now….and its OK…..

We’ve been thinking too much in our HEADs…..and when we do, its shuts off our HEART form of communication….

What if you knew the HEART isn’t just a pump???

What if you knew that your HEART is your bodies ultimate guide…..

EMOTIONS are the language it speaks and WORDS are its SUPERPOWER….

There is science out there to back up my words and yet – right now – I’m asking you to tune in to the FEELs over anything else….

What if… right now you place your HAND on your HEART….

HOLD it there and remind yourself of a MOMENT of LOVE where you FELT LOVE….

BREATHE it IN….2 deep breaths….

FEEL the LOVE…

ASK it to FLOW all around your BODY….

FEEL the FLOW…

NOW SMILE….and remember how blessed you are….

CHOOSE to take this FEELING everywhere you go today….

Now before doing ANYTHING ELSE….

Say this OUT LOUD to yourself….

It’s the simple MINDSET of HEART I’ve created…

The one I will be bringing to life in my “The Nancy Perspective” podcast launching Nov 17th on all platforms…

and TODAY, I want to EMPOWER you with it too…

Whenever I need a dose of HEART – I call on these words…

If emotions are our superpowers, then words are its igniters….

These simple words, said out LOUD keep me flowing and feeling vs. sitting and hold….stand in FRONT of the mirror if you DARE….lol

HEART: HUMAN. EMPOWERMENT. AUTHENTIC SELF. RESILIENCE. TRUST.

Being HUMAN is my superpower…

EMPOWERING LOVE is my opportunity right NOW…

Accepting my AUTHENTIC SELF and pulling on my CAPE makes me STRONG…

Pulling on my RESILIENCE makes me FLOW….

TRUSTing I am right where I need to be is how I move FORWARD”…

As you FEEL these words…know, everyday that you SAY them is a NEW opportunity to do it differently and today…I ask you to pay attention as the SMALL moments of DIFFERENT FLOW in….

We are so very worth it all…

Regardless of how you FEEL right now…know that HEART is always here to remind you of your AWESOMENESS….

I wish you a magical day…fairy tale magical…the best kind…Bye for now….