Are you in pain? Read this..

Please note: I am no scientist and the knowledge I’ve acquired is self taught by Certifications and my own experience. I am sharing to empower you to believe and trust you are way more powerful than the world has made you to believe. My information is backed by Science and knowledge that has been around for years and now, more than ever, we are being asked to tune in and open our minds to our most powerful opportunity to move forward.

So here I go….

What if you knew that pain wasn’t just your body’s way of yelling, but a huge opportunity to unravel what you are attempting to numb?

What if you knew that pain was there to guide you – back within – to what your body is trying to tell you to “feel” again and by ignoring it, it will only get louder? 

What is incredible to me is that “feelings “aren’t really being felt right now and it’s why I know pain and chronic illness are on the rise, now more than ever. We are so NUMB to all that has happened, that we’ve chosen to ignore the more important aspect of being HUMAN – emotions and therefore in the next few years, I predict a huge amount of illness related to pain. 

I know how pain feels. I am blessed to wake up daily not knowing the pain I will feel. Some Days my entire right side does not function properly. Some Days I can complete a CrossFit workout almost Rx (at the athlete level) and some days – like now, I can only do body weight. As a result of ignoring my pain for so long, I am now blessed to have messages of pain daily to remind me that I still have work to do. The pain used to control me, it used to keep me hidden from the world and scared of everything. If you knew me ten years ago, you’d know me as the extrovert who thrived on having humans around to function (my numbing technique) and yet, now, I am more of a hermit because I choose to take the time I need to listen to what my beautiful body is trying to tell me and do it differently. 

What if pain is our way to tune in? What if pain really is an emotion we are choosing to block? What if illness is our opportunity to really pay attention to what our body has been trying to yell for so long that now it’s yelling in a way – we must tune in? What if you knew, according to science, that 98% of illnesses are energetically related? What if you knew that if you tune in to the pain you are being asked to feel, understood the emotion related to that pain – you could slowly start to unravel the pain and actually heal?

I’ve done this. Over and over and as a result, not only does the pain NOT define me anymore – there are many days I have NO pain. 

As I’ve learned to unravel the pain, I’ve studied this incredible opportunity we have as HUMANS right now. 

Lousie Hays has been my guide. She is the author of so many incredible books related to matching pain with emotions and guiding us with affirmations to unravel them.

I know this sounds crazy and yet, this tied with epigenetics (new science in the last 50 years) is proving that HUMANs are way more fucking powerful then we ever knew we were. 

Back to the 98%… is what we are learning from a scientific perspective. We used to think that the body only existed as a physical entity which meant we needed to rely on physical medicine to heal. WE get sick, we go to the doctor for medicine and it heals. It is why I was on eight pills a day – to heal. What we are seeing now – as we’ve chosen to reconnect with the energetic perspective of the body through quantum physics and now epigenetics, is that we are more energetically aligned than physically aligned which means there is HUGE potential in what we are learning around self healing.

Everything in this world is energy. Powerful swirls of mini tornados that come together and form physical spaces – bodies, things, etc. In our incredible bodies – energy is controlled by our hearts and our hearts read energy by way of emotions. Our hearts start beating long before anything else in our vessel and as we are now learning, they really are the key to unlocking it all. Our hearts are guided by emotions and the emotions we feel control the environments of our bodies. Every emotion creates hormones that flow through our body and what is released based on the emotion we feel is how our bodies choose to react. If you are in a constant overthinking, victim mentality – you are constantly creating an environment that is full of the same and the hormones that get released are a result of the emotions you feel – stress hormones,etc. If you are in a place of love, feeling joy and positivity and cultivating it daily – the environment that flows through your body matches your vibes and optimal health usually flows with it. Here is the caveat – you cannot fake your body. The body knows when the words and energy are misaligned and it will keep yelling until you choose to align them. It’s why words and thoughts are way more powerful than HUMAN choose to believe and it’s why I now yell Self love daily.

For a long time – i used positivity on the outside and felt negative thoughts within. This is why I ended up with Fibro. According to Louse Hays – Fibro is a dissonance of your soul – a disconnect from your inner and outer thoughts. The flow and the hormones in my body matched the words and feelings I felt underneath the fake and therefore – overtime, the pain built up and led to it. Now, as I’ve really understood and implemented the incredible wisdoms of Louise Hay’s (and science) as my guide – I’ve unravelled the pain, shifted my inner thoughts, rewired my brain through mindfulness and connected back to the positive force that I am – INSIDE and OUT. Overtime, this shift has  also shifted my body – out of survival and into something I never imagined possible again- thriving.

This hasn’t been easy and oftentimes it’s a moment my moment assessment of keeping myself aligned and yet, what’s is done is magical. It’s why I yell Self LOVE SO freaking loud.The more I’ve learned to truly and authentically love myself – through words, affirmations and trust –  the more I’ve healed within. The way I’ve done all my healing is not through doctors and medicine but through unravelling all the things I chose to ignore and not love about myself and fall in love all over again. I am no longer on eight pills a day….

I am now on one pill a day and that pill is for my thyroid. Some people call me superhuman as I’ve even cut my dose of thyroid in half this past year because of the healing work I’ve done energetically. I have no crutches (I used to need cannabis to thrive) and now – when I am blessed with a FIBRO flare up – I use it as an opportunity to tune in to what my body is trying to tell me and give it the time it needs and the rest and heal. These are the times I now go inward – hermit and use my love as my superpower to heal. You have this same POWER.

I know this sounds crazy and yet, if you met me now, you’d see the amazing work I’ve done and know that there is a lot of truth to the things I am saying. 

So here is my ask…..tune in….

Empower yourself…stop believing everything you’ve be told and open your mind….

  1. Go to the doctor and understand what the pain is trying to tell you through bloodwork, etc. You must know what you are facing to empower and heal.
  2. Get the diagnosis, take the pills...hear what they are saying however DO NOT take this as the only way forward.
  3. Find an energetic healer and open your mind to the awareness of what is possible beyond what you’ve been taught to think…
  4. Look up LOUISE HAY’s and her wisdoms-
  5. Look up EPIGENETIC‘S –

And more importantly than ever, believe that you are more fucking powerful than we’ve ever been taught to believe.

What’s crazy to me is that those of us who know all the work I am preaching are the ones who have had to experience a powerful wake up call to the fact that we aren’t invincible and yet, now I’m begging all of you to pause and tune into the powerful force that we are – HUMAN and ENERGY…..

We are all superhuman. We are all capable of so much more than you ever imagined…..all you gotta do is choose to do it differently and start right now…

Open your mind…

The time is now my friend….what are you waiting for???


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